Home yoga & meditation ajm February 6, 2020

POPULAR CLASSES
SOOTHE BODY
RELAXING YOUR MIND
HATHA BEGINNER
True meditation is about being fully present with everything that is including discomfort

We must experience the truth in a direct, practical and real way. This is only possible in the stillness and silence of the mind and this is achieved by means of meditation.

MEDITATION FEELING GOOD
MEDITATION
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SOUND THERAPY PRESENT MOMENT
SOUND THERAPY
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MINDFULLNESS RELAXING MIND
MINDFULLNESS
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Nutrition strategies

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Life coaching program

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Religion program

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Meditation and yoga

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BENEFITS OF YOGA
Special health benefits of yoga in the morning

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POPULAR CLASSES
Yoga is the perfect opportunity to be curious about who you are
$100 PER MONTH
Meditation classes

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$150 PER MONTH
Sound therapy

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$180 PER MONTH
Kundalini yoga

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mindfullness

THE BEST FACILITY
Why choose us? Because we provide the best facility
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Daily healthy tips
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Professional trainers
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Physical activity
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Natural environment
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YOGA ENHANCES YOUR LIFE

Yoga is the journey of the self through the self

Please feel free to get in touch with us
LITHO MEDITATION

401 Broadway, 24th Floor, Orchard View, London